Posts by: michael

Food

7 Grab-n-Go Nutritious Snacks

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Always in a hurry? Try these tips on how you are still eating healthy with a seven Grab-n-Go nutritious snacks. Do your New Year’s resolutions include goals like healthy eating...

Food

Farmers Now Sued By Monsanto

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Farmers were denied the right to argue their case in court and gain protection from potential abuse by the agrichemical and genetic engineering giant, Monsanto. Additionally, the high court decision...

Fitness

Intervention To Fitness Plateau

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You've started exercising better and you're right on the edge of greatness. You weigh less, people notice, and—more importantly—you feel healthier and more confident than you have in ages. Then the plateau...

Wellness

Napping Revolution

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Napping has long been a subject of much curiosity and debate. Individuals who do not sleep enough or have intrinsic problems with their sleep like sleep apnea can often use...

Fitness

5 Training Tips To Alpha

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It is very great to do this training with small amount of hassle in losing your weight. Are you sick of lifting with limited results? Break through your gym rut...

Wellness

Is It Good to Sweat?

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Whether you're breaking a sweat at the gym or just walking down the street on a scorching day, you may be giving your health a huge boost. Experts dish on...