Nutritional Benefits Of Quinoa
The Food and Agricultural Organization of the United Nations (FAO) has officially declared that the year 2013 be recognized as “The International Year of the Quinoa.” Proposed by the government...
Posts by: michael
Smart Ways To Save The Planet
Get yourself up and save mother earth by following these ways. You’ve heard the same eco-advice over and over (and over) again: Tote reusable bags. Install a low-flow showerhead. Carpool....
Changing and Challenging American Food Culture
Challenge to a healthier you or remain a passive personality that you are living your life a healthier way. Bend the american food culture to a healthier way. A bold...
Smart Ways To Burn More Calories
What easy way can you make yourself fit in 10 easy steps? Make yourself exercise with even thinking that you can't do? Follow this awesome steps to burn yourself out...
Comfort Foods That are Good for You
Feeling stress, down, and had a bad day? Food is the answer for every bit of worries that made your life and day complicated. But is it healthy enough for...
Mind-Body Techniques That Can Help Ease Pain and Depression
Practice this new and profound way to ease pain and depression by following this easy steps. Life is short, make the most out of it and live life to the...
Keep Your Brain In Full Working Order
As we get older our brain function works minimal. We can stop it by the time we age by simply following healthy routines and diet to keep our mind and...
Natural Cancer Killer – Soursop Fruit
The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo. Every other day we hear someone close to...
The Correct Way To Wash Your Face
Washing your face isn't just washing them with soap and then you're done. There is a correct way to wash your face, aside from washing it with a soap there...
What You Must Follow In Fitness Rules
Being fit requires certain proper rules to be followed. By Dan John Every morning, my friends, assistant coaches, and interns work out in my training lab. Okay, it's actually just...