Raise your hand if you hate peeling potatoes. It makes cooking up fresh mashed potatoes in a jiffy basically impossible. Maybe you've seen chefs online using drills to peel...

Enjoy the extra flavor and health benefits from combining cauliflower with turmeric for this easy-to-prepare, great-tasting side dish that will complement almost any meal. Turmeric has long been recognized as...

Cancer types such as melanoma, prostate cancer and certain types of leukaemia weaken the body by over-activating the natural immune system. Researchers from the University of Copenhagen have now demonstrated...

Looking for the best source of high-protein foods? The choices are easy—lean red meat, poultry, fish and soy are among your best bets. Throw cost consideration into the mix, however,...

At the end of Thanksgiving, it is safe to say most people have an enormous amount of leftover food.  You could just reheat these leftovers and eat them for the...

Many families are having a tough time economically this year.  For those who have suffered a job loss, a foreclosure, or have exorbitant looming bills, the holidays can be a...

Food should be good for you. But some isn’t. More than 10,000 additives* are allowed in food. Some are direct additives that are deliberately formulated into processed food. Others are...

Most preppers start out by building a stockpile of food and other supplies to use in case of emergency. That makes sense, as without the right supplies it’s hard to...

The first step in any healthy diet is eating a balanced variety of foods, so everyone should start there. But for women, science is showing that there are some foods...

Long prized for its deeply purple, glossy beauty as well as its unique taste and texture, eggplants are now available in markets throughout the year, but they are at their...