Monthly Archives: February 2014

Mind & Body

Secrets In Your Chakras

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According to Buddhist/Hindu teaching all of the chakras should contribute to a human's well-being. Our instincts would join forces with our feelings and thinking. Some of our chakras are usually...

Fitness

Best Fitness Goals For 2014

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Fitness is about improving muscular strength and endurance, cardiorespiratory strength and endurance, and flexibility through regular physical activity. That even includes things like walking the dog, raking leaves, or playing...