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A new report from the Environmental Working Group and Keep a Breast Foundation identifies the “dirty dozen” endocrine disrupting chemicals–those substances, often found in consumer products, food and elsewhere in...
Previous research has shown that keeping food and exercise diaries improves the likelihood of success when trying to shed excess weight. Using a computer or pen and paper to record...
It turns out that eating an apple a day actually might keep the doctor away – and could potentially save thousands of lives too. Natural Health News — Prescribing an apple...
Most of us are consuming too much of the unhealthier, saturated fat (which comes mainly from animal products) in our diets. Saturated fat is the fat that raises our LDL...
Being overweight or obese can have a serious impact on health. Carrying extra fat leads to serious health consequences such as cardiovascular disease (mainly heart disease and stroke), type 2...
Having flu that you could not work properly and feel so weak? Try this nature's remedy of flu shot and feel the difference in just a minute! By Dave Mihalovic...
Here is a great lesson to be learned about how French people eat together with their family and friends that we may apply in our lives to get even more...
Teenagers are notorious for chewing a lot of gum. The lip smacking, bubble popping, discarded gum stuck to the sole give teachers and parents a headache. Natural Health News — Teenagers...
Fish and seafood are excellent sources of high quality protein, vitamins, and minerals. But with all the warnings about buying fish these days (mercury levels, threatened species, farmed and fresh...
Are you feeling restless and tired almost all the time? The reason could be your bad health habits. Each of us has all the options on how to improve ourselves...