• Ways to Avoid Hypertension

    By -

    main-cracking-hypertension-codeThe very basic thing a person should have in life is to be healthy, a lot of people today are working really hard so they can buy whatever they want to buy and indulge too much on whatever they can think of, they become successful in every way, having a great career and a happy family. However, all these could be futile if you are not healthy. Let’s admit it; even if you have a lot of money, and when you come to a point where your body is at stake having health issues especially illnesses that can’t be cure with you credit cards and bank accounts -there you begin to realize how important it is to take care of your body prior to the sickness.
    This article will tackle about a common sickness called hypertension. It is said that this problem is actually present in 1 out of every 3 Americans today. This could only mean that this particular sickness is widespread. The thing about hypertension is that it could be trigger anytime without you knowing it, you will get caught off guard if you are not paying attention with it, and most of all –it can cause sudden death to anyone who has them. Thou this illness is common, there are ways to avoid it, and one is knowing the dos and don’ts of this condition.

    Primary versus Secondary Hypertension
    Hypertension is also categorized as either primary or secondary hypertension. The former applies to about 90-95 percent of those with high blood pressure, and while the conventional medical establishment claim the cause is idiopathic or unknown, primary hypertension (aka essential hypertension) is more than likely linked to insulin/leptin resistance.
    Secondary hypertension applies to the remaining five to 10 percent whose high blood pressure is caused by chronic liver disease. The revised blood pressure guidelines issued late last year emphasize when and how doctors should treat high blood pressure. Pre-hypertensive patients should not be treated with blood pressure lowering drugs; rather, they should be encouraged to make appropriate lifestyle changes to address their condition.

    If you're between the ages of 18-59 without major health conditions, or if you're 60 or older with diabetes and/or chronic kidney disease, conventional medicine believes drug treatment is advised to begin if your blood pressure …

    You have to be very mindful of your blood pressure, this will keep you up and going with your daily lives knowing when to do stuff you need to do, and when not to do it. Right diet, right medicines and regular checkup should be implemented or included in your health program.

    Don’t forget to read the rest of the article at:



    Leave a Reply

    Your email address will not be published.