Heads up to all health conscious folks out there, I understand how concern all of us about the food that we eat now a days, we are so conscious that we tend to be very investigative about the food we are buying and stock in our fridge. We turned from ordinary consumers to nutritionist. Thou I find this one I little bit funny but that is the truth. You can’t be too careless these days. Because of the studies linking the life span of man in peril –decreasing the number of years by which is scientifically proven as the result of the food intake that we have on our daily diet. This could only mean one thing; consumers should start looking for ways to eat real healthy food, drink with healthy beverages. All of these -because of our desire to live longer.
There are considerable numbers of good beverages out there that prove to be very helpful in our body. We have teas, coffees, juices and a lot more. In addition to these rosters is the “Golden Milk” now, I’m not talking about regular white milk you can find in your fridge, researchers are overwhelmed to discover an organic beverage that are packed with all goodies –giving good elements you need in your body to keep it in good condition, away from sickness and diseases like cancer. The beverage that I am taking about is called the “Golden Milk” and they don’t call it that way for no reason.
The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties.
Anti-inflammatory, anti-oxidant, antiseptic,analgesic,.
Helps maintain cholesterol levels.
Promotes digestive health.
Regulates metabolism and weight management.
High blood pressure.
Memory and brain function.
Various skin conditions.
Adding black pepper to turmeric or turmeric-spiced food enhances curcumin’s bioavailability by 1,000 times, due to black pepper’s hot property called piperine. Yup by mixing turmeric and black pepper together, you increase your body’s absorption of the turmeric by 2000%!
Organic beverages are quite a trend now, people are more and more interested to becoming fit, and they become a fan to organic made food and drinks. To live a healthy life if definitely challenging, it needs hard discipline. However the pressure becomes regulated and eventually turned normal, it becomes a normal routine if you do it daily for a long time.
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