• Breakfast Smoothie: 5 Recipes

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    Do you use to skip breakfast in the morning because you don’t have time to prepare something else besides coffee? What if I tell you that in less than 4 minutes you can prepare a really healthy and delicious meal: a matcha smoothie!

    Here are 5 matcha smoothie recipes you can easily prepare in the mornings that are nourishing and energy boosters for you and your entire family. Bon appetit!

    1. Energy Booster


    2 Frozen Bananas, sliced
    4 Small Dates or 2 Large Medjool Dates, pitted
    1 HEAPING Tbsp. Smooth Peanut Butter
    1 Tbsp. Chia Seeds
    1/2 Cup Hemp Milk, or Other Non-Dairy Milk
    1/4 Cup Water, to thin down the mixture

    Blend all ingredients together until smooth.

    2. Strawberry Avocado Smoothie


    1/2 frozen banana
    2 cups fresh strawberries, halved
    3 tbsp fresh spearmint + extra for garnish
    1 1/2 cups coconut water
    1/2 Haas avocado
    1 pitted date (optional)
    A few ice cubes

    Blend together and serve.

    3. Berry Green Smoothie


    2 Bananas
    1 cup frozen mixed berries
    1 large handful baby spinach
    1 cup filtered water

    Blend together and serve.

    4. Tropical Paradise Smoothie


    1 Banana
    1 cup frozen pineapple chunks
    1 cup frozen mango chunks
    1 cup coconut water
    1-2 tbsp. hemp seeds

    Blend together until smooth and serve.

    5. Green Goodness Smoothie


    1 cup frozen peaches
    2 tsp. maple syrup
    1 handful of baby spinach
    1 tbsp. hemp seeds
    1 or …

    You can also mix and match these ingredients and create recipes of matcha smoothies of your own. Be original, be creative and start your tea cooking today.

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