• Fasting Rejuvenates Your Immune System

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    plateHistory has much to say about fasting, it is mostly associated with religions and there are lots of them that practice fasting mainly to connect to their gods or simply to render penance. In fact there are a lot of citations made about fasting that are found in the Bible. It is being done partially or completely, this kind practice is being done all over the world, regardless of religion. It is discovered that abstinence from eating is commonly practice in Middle Eastern part of the globe like: Israel, Babylon, India, Palestine, Rome, Greece, Persia and China –there are even more evidences recorded in the ancient civilizations of Egypt and Mesopotamia to have linked fasting as a very important practice in their religion.
    One of the things you should know about fasting is that, it brings wellness to your entire being. It works holistically in harmony with your body, mind and spirit. Those who have undergone fasting tend to be very much in a state of calm and peace. It renders positive changes on your mental, emotional, Physical and spiritual changes. The intention of this article is to highlight the benefits of fasting on your body. The changes that can come about in the body can be easily recognized. As you go over and fast your body will initiate healing by itself. It will cure some minor glitches in your body.

    Results from a recent study fall into the category of “remarkable,” as it was described.
    Researchers from University of Southern California were looking for extra immune help for chemotherapy patients, and found an answer for everyone. For chemo patients, the elderly, the chronically ill, even those with auto immune diseases.
    Longer fasts use up the body's glucose stores, but they also breakdown and rebuild the white blood cells – literally rebuilding a new immune system.
    Prof Valter Longo, Professor of Gerontology and the Biological Sciences at the University of California explains:
    It gives the ‘OK' for stem cells to go ahead and begin proliferating and rebuild the entire system.
    And the good news is that the body got rid of the parts of the system that might be damaged or old, the inefficient parts, during the fasting.
    Now, if you start with a system heavily damaged by chemotherapy or ageing, fasting cycles can generate, literally, a …

    Fasting is a work of miracle, it is defying your body and bringing it to discomfort yet the result is the total opposite, instead of becoming ill in the process; the body reacts to defend itself in an unbelievable way, it heals and restore you holistically. Refreshed and renewed all the way from top to bottom aspect of your being.
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