Eating disorders are serious, potentially life-threatening conditions that affect a person’s emotional and physical health. They are not just a “fad” or a “phase.” People do not just “catch” an...

Men and women have sought aphrodisiacs, agents that arouse or increase sexual response or desire, since the beginning of time. Aphrodisiacs may well be the one thing that crosses all...

There's a lot of confusion out there about when and how often to get a mammogram. For now, the recommendation is that women get a mammogram once a year, beginning...

There's a world of weight-loss advice out there, and it's hard to know what to trust. Here, we've collected six pieces of weight-loss advice you don't want to follow, with...

The idea is that heating food destroys its nutrients and natural enzymes, which is bad because enzymes boost digestion and fight chronic disease. In short: When you cook it, you...

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In...

Half of parents with heavy children don't view their kids as overweight. Parents of young kids are more likely to underestimate the weight of heavy kids. Parents are less accurate in judging...

Want faster results to a healthier, fit you? Try this quick and easy way to lose inches and get fit in just 10-minutes! Our 10-minute, boxing inspired workout, really packs...

  If you’re active and knowledgeable about health and fitness, but still aren’t in the shape you think you could be, you’re probably just missing one or two crucial things....

Many people have lower back fat they wish to get rid of. Target workouts are designed by fitness instructors to help in doing this quite effectively with great results. It...