Do you want to lose weight fast? Do you want immediate results? Do you want the easy way? So, you go for weight-loss or diet pills. Are they really effective?...

Buying organic will make you healthy. Organic can help you live your life to the fullest! Organic is expensive, yes! But why settle for less when you can also benefit...

Do you eat well most of the time, but just can't seem to lose stubborn pounds? It could be that you are eating the right foods, but in the wrong combinations. Or you...

When marathoners think about knocking minutes off their finish times, they usually think of speed training — hill repeats, tempo runs, interval training and the likes. But you can also...

If your iron levels are low—but not so low that you’re anemic—your energy levels and endurance will still suffer. Natural Health News — Women who take iron supplements experience a marked...

Some of obesity's health effects include an increased risk for a range of problems, such as diabetes, fatty liver disease, osteoarthritis, stroke, and high blood pressure. The prospect of losing...

Numerous health problems increased after GMOs were introduced in 1996. The percentage of Americans with three or more chronic illnesses jumped from 7% to 13% in just 9 years; food...

As you age, your metabolism naturally begins to slow down — it's your body's way of prepping for the reduced movement to be expected as you get older. That's why...

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger—whether it’s real or imagined—the body's defenses...

  Pelvic exercises can benefit men with chronicpremature ejaculation, according to a new study. Premature ejaculation — defined as occurring within one minute — affects many men at some point...