Healthy Behaviours That Keep Disease Away
Healthy behaviour in middle age significantly increases the chances of staying disease-free later in life, according to a study. Natural Health News — A 35-year study has identified the five most...
Posts by: michael
Foods That Fight Signs of Aging
Forget the elusive fountain of youth. Fruits and vegetables high in flavonoids and carotenoids – two powerful plant-based antioxidants – help remove free radicals from your skin and body that...
11 Low-Tech And Simple Methods For Washing Clothes More Sustainably
Have you been destroying shirts in the washing machine or overpaying at the dry cleaners? Washing clothes by hand may conjure images of Snow White with a big wooden bucket,...
Ways to Know It’s Time to Let Her Go
In helping men improve their chances with women in bars, clubs, and coffee shops, dating expert Nick Savoy has seen a lot of pickups. He's also gotten pretty good...
How Stress Can Have Impacts Your Fat Loss Results
Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In...
Today’s Menu For Irony: Butter
A new report from Finland says that people with metabolic syndrome (high blood pressure, cholesterol, sugar, etc) do not follow dietary recommendations. In particular, their diets contain too much saturated fat and sodium. The...
Get Rid Of Love Handles
Love handles are deposits of excess body fat that sit around your abdominal area, and most of us can pinch our belly fat from the front, back and sides. And...
Smoking And Stress Increase Risk Of Rheumatoid Arthritis
The effects of smoking are not as pronounced on RA risk as they are on lung cancer risk. Studies show that smoking is responsible for about 90% of lung cancer cases, but...
Parents Don’t See Kids As Heavy: Fat? Not My Child
Half of parents with heavy children don't view their kids as overweight. Parents of young kids are more likely to underestimate the weight of heavy kids. Parents are less accurate in judging...
Surgery, The Best Way To Deal With Obesity?
The concept of gastric surgery to control obesity grew out of results of operations for cancer or severe ulcers that removed large portions of the stomach or small intestine. The idea...