Encourage Healthy Living In Your Family
If you help your child establish good eating, exercising and sleeping habits early in life, you won't have to break bad habits later on. Expose your child to a variety...
Posts by: michael
Things People Get Wrong About Anxiety
The life of someone suffering with generalized anxiety disorder is plagued by a constant state of worry, fear and dread. Eventually, the worry produced by the anxiety disorder so dominates...
Recipe: Green Garlic Bread
Throughout history, garlic has been used in cooking, as well as medicinally in many cultures around the world, particularly in the Middle East and the Mediterranean. When garlic cloves are cut,...
Why You Should Skip The Antibiotics
Antibiotics are a group of medicines that are used to treat infections caused by bacteria and certain parasites. They are sometimes called antibacterials. Antibiotics can be taken by mouth as...
Unique Ways To Enjoy The Healing Powers Of Dark Chocolate
Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the...
24-Hour Guide to Boosting Your Immunity
Immune system is our body’s system that keeps us safe from infection and diseases. It helps us keep ourselves healthy. Our immune system plays a crucial role in maintaining proper...
Homemade Deodorant That Really Works!
Bad odor is held a taboo in many parts of the world and this explains why the use of deodorants is very common and has become essential to many people’s everyday life....
Story: How A Man Conquered Addiction
What's your addiction? Whether you're dealing with an addiction to alcohol, tobacco, sex, drugs, lying or gambling, admitting that you have a problem is always the first step to overcoming...
Ways Parents Can Help Kids Sleep Better
Most teens need about 8½ to more than 9 hours of sleep each night. But about 1 in 4 teens has trouble sleeping. Lack of sleep can affect everything from...
Healthy Spinach Pie
Spinach Is One of the Most Nutritious Foods Available. Low in calories and high in vitamins, spinach is one of the most nutrient-dense foods in existence. One cup of the leafy...