Reasons Why You Suck At Being Fit
Regular exercise reduces the risk of developing heart disease, high blood pressure, high cholesterol, type 2 diabetes and certain types of cancer. It also reduces the risk of having a...
Posts by: michael
Easy Spring Vegetables You Can Start Now
Spring-fresh and nutrient-packed artichokes, asparagus, peas and salad greens are in season now. This handy guide offers information on picking the best spring vegetables and the health benefits of each....
Surprising Reason Chocolate Is So Darn Healthy
If you're a fan of the sweet stuff, you probably jumped for joy at the good news this week. Research published Monday suggested that regular chocolate eaters may more frequently have...
Surprising Uses For Cream Of Tartar
Cream of tartar, or potassium acid tartrate, is a diuretic and a laxative. Cream of tartar is a powdery substance that has a very long and stable shelf life. It...
Delicious Recipes With Turmeric
Turmeric has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used...
Pushup Tips You Need To Know
Working out can be a time-consuming and potentially expensive affair — especially if you join a gym and have to travel to get there. If that doesn't sound appealing, consider...
Dishonesty Of Cheap Food
Fast food is a driving force behind the epidemic of diet-related health conditions, setting our kids up for a lifetime of health problems. Nearly one out of every three children...
Key Things Every Good Friend Should Do
Friends have a strong influence on our actions, especially in our youth. “They will influence how you think and act, and even help determine the person you will become.” And when...
At Higher Risk For Asthma – Premature Babies
The World Health Organization estimates that 15 million babies are born premature every year, which means they are born before 37 weeks. But new research suggests that risks are higher...
What’s In Your Fish Oil Supplement?
Fish oil is used for a wide range of conditions. It is most often used for conditions related to the heart and blood system. Some people use fish oil to lower blood pressure or triglyceride levels...