How Much Sleep Is Enough
Scrambling to meet the countless demands of your day, cutting back on sleep might seem like the only answer. Who can afford to spend so much time sleeping, anyway? The...
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Scrambling to meet the countless demands of your day, cutting back on sleep might seem like the only answer. Who can afford to spend so much time sleeping, anyway? The...
Process of health is so dynamic because it is always changing. We all have times of good health, times of sickness, and maybe even times of serious illness. As our...
A lot of children who are growing obese or overweight and is now very alarming. Extra pounds put kids at risk of serious health problems, including diabetes, heart disease, and asthma....
A lot of dietitians and healthcare professionals recommend consuming whole grain food items to keep healthy and stay away from various medical conditions such as type 2 diabetes, cancer and cardiovascular...
Fran Drescher had her share of criticism on issues that matters and are often justified. But now that word is getting out about what Monsanto has really done, more and...
It is to alert all those who believe in health freedom. State and County officials in Maryland have announced they will send parents to jail if they don't submit their...
For middle-aged female patients, even a few bouts of moderate exercise each week can cut the risk of coronary heart disease, venous thrombosis, and stroke and exercising more frequently or...
What is a Rooftop garden? It is a vegetative layer grown on a rooftop. Green roofs provide shade and remove heat from the air through evapotranspiration, reducing temperatures of the...
Revealing a major breakthrough for vaccine safety advocates. Barry Segal, founder of Focus Autism, called it a “game changer.” The press release is reprinted below. Print out this page and...
Measles outbreak that started in California has infected about 100 people, a minority of which are confirmed to be vaccinated. Flare-ups of the highly contagious disease are becoming more common...