• Beat Child Obesity: Start Improving Health

    By -

    A lot of children who are growing obese or overweight and is now very alarming. Extra pounds put kids at risk of serious health problems, including diabetes, heart disease, and asthma. Childhood obesity also takes an emotional toll. Overweight children are frequently teased and excluded from team activities, which can lead to low self-esteem, negative body image, and depression.

    New evidence adds to a growing body of data linking a child’s early environment before and soon after birth to their chance of becoming obese later in life.

    A critical period

    Professor Sian Robinson, who led the study, says: “Early life may be a ‘critical period’ when appetite and regulation of energy balance are programmed, which has lifelong consequences for the risk of gaining excess weight. Although the importance of early prevention is recognised, much of the focus is on school-aged children. Our findings suggest that interventions to prevent obesity need to start earlier, even before conception, and that having a healthy body weight and not smoking at this time could be key.”

    The study comes at the same time as a six part series in the medical journal the Lancet, shows that globally  progress toward tackling obesity has been “unacceptably slow”. In less than a generation, rates of child obesity have risen …

    Other researchers cautioned against being too quick to promote sleep as an answer to the obesity epidemic, given the shortcomings of the research conducted to date. Yet from a public health perspective, there is little risk in encouraging healthy sleep through lifestyle changes, such as setting a consistent bedtime, limiting caffeine late in the day, and curtailing high-tech distractions in the bedroom.

    Please Read this Article at

    Photo Source: Tony Alter



    Leave a Reply

    Your email address will not be published. Required fields are marked *