Fruits And Vegetables Linked To Healthier Arteries Later In Life
Women who ate a diet high in fresh fruits and vegetables as young adults were much less likely to have plaque build-up in their arteries 20 years later compared with...
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Women who ate a diet high in fresh fruits and vegetables as young adults were much less likely to have plaque build-up in their arteries 20 years later compared with...
“Prediabetes — even at lower levels of impaired fasting glucose (IFG) as defined by the American Diabetes Association (ADA) — is associated with a significant increase in cancer risk that...
Fruit and vegetable consumption could be as good for your mental as your physical health, new research suggests. The research, conducted by the University of Warwick's Medical School using data...
It is one of the biggest areas that clients come to work with me, through feeling they are powerless to change what is going on in there lives. That everything...
Lack of sleep can make you sick. And while everybody has the occasional restless night, for those who suffer from chronic insomnia — some 15 percent of older adults in...
Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn't quick or easy, it’s far from impossible....
Taking benzodiazepines — widely prescribed drugs to treat anxiety and insomnia — is associated with an increased risk of developing Alzheimer's disease, particularly for long-term users, suggests a new study....
When learning techniques on how to maintain my garden, one thing I knew I needed to learn about was fertilizer. Fertilizers help keep your garden soil nutrient-rich and balanced for...
Turmeric is a bright yellow spice used in many Indian, Southeast Asian and Middle Eastern dishes, but what many Western don't know is that when combined with yogurt, milk or...
Cereal giant General Mills has announced that its original-flavor Cheerios will soon be made without the use of genetically modified (GM) ingredients. It's a major step in the right direction...