Monthly Archives: April 2014

Wellness

Quit Smoking With Yoga

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Despite all the available help today, in the form of products, medications and support groups, many people fail to achieve their desired smoke-free life. So how can yoga help? Dr....

Food

Healthy Fruity Granita

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Granitas are a frozen dessert related to sorbet and Italian ice. The ice of a granita is in small granules, making this dessert the adult version of a snow cone...

Food

Organic Pantry Cooking

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Staying healthy by eating a well balanced diet is very essential. Eating foods in their most natural states to get the most benefit.  Each food has its own benefits, vitamins,...