Staying healthy by eating a well balanced diet is very essential. Eating foods in their most natural states to get the most benefit. Each food has its own benefits, vitamins, minerals, that it has to offer which is why it is important to eat a variety.
by Tess Pennington
Lets face it, were all trying to cut corners here and there to make our monthly budgets work for us, without having to sacrifice nutrition or flavor. Purchasing all organic foods can come with a hefty price tag, if you dont know how to do it.
The best way to prepare affordable organic meals is to begin purchasing organic pantry staples that you will be using regularly. These low cost 25 pantry basics are a must have for your pantry and are extremely versatile. Be sure and store these foods properly so they last as long as possible.
Further, follow these tips on cooking for less.
Use up your frozen foods. How many of you are guilty of tossing leftovers in the freezer and then forgetting about them? With a little bit of meal planning, you can turn those leftovers into delicious future meals. Here are 8 recipes you can use …
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