Check out the amazing benefits of just lemon and water!
- Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytessuch as potassium, calcium and magnesium.
- Water with lemon is good for the joints, reducing pain in the joints and muscles.
- Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion.
- The liver produces more enzymes from water with lemon than from any other food.
- Water with lemon cleanses the liver. Lemon juice stimulates the liver to release toxins.
- Water with Lemon helps fight infections of the respiratory tract, sore throats and inflammation of the tonsils. This is due to the anti-inflammatory properties of lemon.
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