By Staff Writer - January, 25th 2014

If you are active on social media these days then you see that living a fit, healthy lifestyle is now the “cool” thing to be doing. It seems like people who have never cared about health and fitness before are now making the effort to improve their lifestyles, which is amazing. What is not amazing is that the majority of these foods people think are healthy are in fact not — at all.

by Stephanie Relfe

It looks the same — the bread, pies, sodas, even corn on the cob. So much of what we eat every day looks just like it did 20 years ago.

But something profoundly different has happened without our knowledge or consent.

And according to leading doctors, what we don’t know is already hurting us big time.

What are GMOs? — GMO stands for “Genetically Modified Organism”. Sometimes the initials “GM” are used, which stands for “Genetically Modified”. Genetic engineering is very different from normal breeding because it involves taking genes from a completely different species and inserting them into the DNA of another species of plant or even of an animal.

For the first time in history, bacteria, plants and animals can all be mixed up together. For example, right now the DNA of bacteria is put into food plants.

The two primary reasons why plants are genetically engineered are to allow them …

Overall, the effects of GMOs are still being studied, but there is enough info out there to prove these foods simply should be avoided. I know it is overwhelming and it seems like it’s impossible, but with a little research and commitment, you and your family can live a healthier lifestyle that makes the entire country stronger in the process.

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