For a long time, as carotenoid pigment, lycopene has been known to be present in deep red color of many tomatoes. However, Study shows that both men and women will more likely receive good and healthy benefits on an extracted lycopene from orange and tangerine colored tomatoes –A Considerable facts have pointed out that lycopene, a carotenoid without pro vitamin A activity found to have high concentrations in a small edible plants, it also has a substantial amount of antioxidant elements in vitro and could function to prevent cardiovascular disease in humans.
Products that are made up of tomato, like your tomato made ketchup, tomato sauce, and burger sauce etc. Are unquestionable to be the richest sources of lycopene in the US diet alone, it is believed to have reach an 80% of the entire lycopene intake of Americans. Although Lycopene may appear to have a cholesterol effect and may enrich LDL degradation. Existing evidence can point out that intimal wall thickness and risk of myocardial infarction are alleviate to those with higher adipose tissue concentrations of lycopene. It is likely that lycopene can link to actually act as a preventive agent to a heart disease.
Lycopene is carried by different fat molecules, like LDL cholesterol, and deposited into blood vessels, fat cells, and organs. It is a very important antioxidant that can absorb free radicals and prevent damage to fatty cell membranes.
Now, another major benefit may be added to lycopenes list. A recent study has indicated that this chemical may be able to help people who have advanced forms of heart disease. This study looked at 36 adults suffering from known cardiovascular disease and 36 healthy controls who were randomly assigned to one of two groups, receiving either seven milligrams of a lycopene supplement or a placebo pill. The trial lasted for two months.
The study revealed that the participants who were receiving the lycopene and had heart disease experienced a 53% improvement in the function of their blood vessels (endothelial function) at the end of the two months compared to their levels at the beginning …
Lycopene is very much likely to help you have a good heart, away from any heart diseases related to cholesterol. It is always important to keep lycopene part of your diet. This will help you boost the function of your heart.
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