By michael - August, 27th 2014

Your immune system does not believe in the Geneva convention, and it will kill outside invaders by any means possible, including chemical warfare (antibodies and cytokines), tank divisions (made up of whole armies of white blood cells), and more.

If you could make one change in your life that would lower your risk of chronic disease, help you lose weight, and make you feel happier and more energized, would you do it?

The one change I’m referring to is cutting back on processed foods. It’s widely known that refined junk foods aren’t good for your body as they’re packed with sugar (including fructose), synthetic and rancid fats, preservatives, genetically modified (GM) ingredients, additives, and more.

Eating Your Way to an Early Death…

In a recent review published in the Nutrition Journal,¹ Dr. Ian Myle of the National Institute of Allergy and Infectious Diseases explained that our modern-day Westernized diet is setting the stage for immune-mediated diseases:²“While today's modern diet may provide beneficial protection from micro- and macronutrient deficiencies, our over abundance of calories and the macronutrients that compose our diet may all …

Your gut has quite a lot to manage. Even in a perfect world it is hard to keep all of this in balance. But in our modern world there are endless insults that can knock our digestive systems off balance making it much more difficult to maintain excellent digestive health.

Please Read this Article at Articles.Mercola.com

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