• Check Your Labels!: 40 Sneaky Names For MSG

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    Everyone knows that some people react to the food ingredient monosodium glutamate. What many don’t know, is that more than 40 different ingredients contain the chemical in monosodium glutamate (processed free glutamic acid) that causes these reactions.

    MSG, or monosodium glutamate, is a processed food additive. It is an extremely dangerous neurotoxin (excitotoxin) that shrivels and kills brain cells in the hypothalamus and has been linked to migraines, seizures, ADD/ADHD, heart palpitations, tremors, and MANY other symptoms that can even be fatal. I know it was partly responsible for my constant daily headaches (for about 20 years) and the two years of migraines every day that led to a hospitalization, more drugs that did nothing but cause side effects and years of misery.

    Why? The reason is twofold:

    1. There are over 40 different ingredients that manufacturers use, that all have MSG.

    2. It is not just a flavor enhancing additive – it is a natural by-product of processing proteins. These MSG by-products are found in many of your favorite organic health foods.

    Keep reading to discover how to avoid this insidious poison.

    What Is MSG?

    MSG, or monosodium glutamate, got its reputation as a flavor enhancer extracted from seaweeds in China. In the early 1900?s, the process was perfected in Japan and became commercially available.

    In the 1960?s, the phrase “Chinese Restaurant Syndrome” was coined by the New England Journal of Medicine. Twenty minutes after eating Chinese food, some sensitive people would experience tingling, numbness, brain fog, chest pressure and pain.

    In the 1970?s, researchers found that pharmaceutical MSG would kill brain cells in a laboratory. Shortly thereafter, they realized that commercially available MSG would have the same effect.

    MSG …

    When you eat real, whole foods, you automatically avoid MSG, asparatme and other excitotoxins. No need to memorize the whole list of different food additives and E numbers, simply skip the processed junk and EAT REAL FOOD!

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