Unlike most vitamins, D can be manufactured by your body, provided you're exposed to sunlight. But sunscreen—a must for preventing wrinkles and, of course, cancer—reduces your skin's ability to make D...

Many cancer patients in the last 20+ years decided to use the benefits of high doses of vitamin C instead of chemotherapy as the means for fighting cancer. What use to be a...

Women use vitamin A for heavy menstrual periods, premenstrual syndrome (PMS), vaginal infections, yeast infections, “lumpy breasts” (fibrocystic breast disease), and to prevent breast cancer. Some women with HIV use vitamin A to decrease the...

If you suffer with allergy symptoms, you know all about the stress of having a chronic condition. Not only is it difficult to breathe with allergy symptoms, but poor sleep...

With the amount of time people spend on Facebook, it's bound to have an impact. The social network permeates nearly every aspect of our lives: making us less lonely, more envious or...

  Three and a half years ago, I experienced an epiphany while out for a morning run. For the first time in my life, I answered the question: “How do...

by Dr. David Juan When you wake up, it’s time for some cereal, eggs, and bacon. If you have a headache, take a couple of pills and work through the...

  By Dr. Mercola Could poor sleeping habits cause brain damage and even accelerate onset of Alzheimer's disease? According to recent research, the answer is yes on both accounts. According...

Taking a quick break from your desk, even if it is only for 15 to 20 minutes, is a proven way to increase productivity and decision making throughout the afternoon....

  by Catherine J. Frompovich If Congress grilled the CEO of General Motors on April 1st, 2014 because of 13 deaths resulting from a faulty ignition switch in its cars...