Beans (also known as legumes or pulses) belong to an extremely large category of vegetables, containing more than 13,000 species and are second only to grains in supplying calories and...

Being a vegan is definitely more of a lifestyle choice and a philosophy than a diet. A vegan does not eat anything that is of animal origin. Vegans will not...

  By Dr. Mercola The health benefits of dark chocolate are all the rage right now, with increasing numbers of studies pointing to its rich concentrations of beneficial antioxidants and...

Supplements aren't intended to be a food substitute because they can't replicate all of the nutrients and benefits of whole foods, such as fruits and vegetables. So depending on your...

Papaya is used for preventing and treating gastrointestinal tract disorders, intestinal parasite infections, and as a sedative and diuretic. It is also used for nerve pains (neuralgia) and elephantoid growths....

In all its scrumptious, colorful variety, Wyman’s frozen fruit is packed with a wide range of nutrients that are vital for your health. In fact, people who eat more fruits and...

  By Dr. Mercola Omega-3 rich fish oil is one of the most well-researched nutrients on the market. Its wide ranging health benefits have been repeatedly proven, and animal-based omega-3...

Spring-fresh and nutrient-packed artichokes, asparagus, peas and salad greens are in season now. This handy guide offers information on picking the best spring vegetables and the health benefits of each....

If you're a fan of the sweet stuff, you probably jumped for joy at the good news this week. Research published Monday suggested that regular chocolate eaters may more frequently have...

Cream of tartar, or potassium acid tartrate, is a diuretic and a laxative. Cream of tartar is a powdery substance that has a very long and stable shelf life. It...