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Aloe Vera contains over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids- no wonder it’s used for such a wide range of remedies. The bulk...
Wheat and grain-based foods are all around us. We love our bagels, pasta, bread and breakfast cereals. For many, the thought of eliminating these staples from our diets seems wholly...
If your canine companion is more family member than pet, you may be in the habit of sharing the foods your family loves with him. Although some people foods are fine...
There's a world of weight-loss advice out there, and it's hard to know what to trust. Here, we've collected six pieces of weight-loss advice you don't want to follow, with...
Hugging therapy is definitely a powerful way of healing. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress. Research shows a proper...
“What you eat can affect your mood and how well your brain works,” says Judith Wurtman, Ph.D., a former Massachusetts Institute of Technology research scientist and coauthor of The Serotonin Power...
The idea is that heating food destroys its nutrients and natural enzymes, which is bad because enzymes boost digestion and fight chronic disease. In short: When you cook it, you...
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can...
Although cat bites account for only 10 to 15 percent of animal bites treated in emergency rooms, they pose special infection risks. Dog bites, the most common bites treated,...
During a menstruation cycle, pain-causing chemicals are released by a woman’s body to assist in the contraction of her uterus. This is a way for the body to expel the...