The Best Grain Salads
Whole grains are rich in complex carbohydrates,fiber, and many vitamins and minerals. They are also very low in fat, and when eaten in combination with beans and other legumes, grains...
Posts by: michael
Psychology Study: Does A Junk Food Diet Make You Lazy?
Junk food can be appealing for a variety of reasons, including convenience, price and taste. For some, who does not always understand the health consequences of their eating habits, junk...
Stevia The Alternative Sugar Wonder
Stevia is a type of herb that has a sweet taste, and it is a healthy substitute for sugar because it's completely natural. It was first used centuries ago in Paraguay, and later,...
Quinoa’s Nutritional Healthy Benefits
Quinoa is a super food, dubbed so by nutritionists and doctors for its plethora of health benefits. More precisely a super grain, quinoa is derived from the seed of the quinoa...
Study: Casual Pot Use Causes Brain Abnormalities In The Young
For those young people and their parents who think that smoking pot in moderation isn’t harmful, it’s time to think again! According to a study, casual use of marijuana can...
Resolution Revolution
Change your life and perspective to a better new you with this following article. Before you make your resolutions this year, consider the long, sorry track record of this tradition....
Is Juicing A Healthy Detox Or Diet Trap?
Ready to give juicing a whirl? It's an easy way to get more fruits and veggies into your diet. Before you get started, you should know a few things about what...
Pelvic Exercises May Help Improve Your Sex Life
Pelvic exercises can benefit men with chronicpremature ejaculation, according to a new study. Premature ejaculation — defined as occurring within one minute — affects many men at some point...
“I’m Almost Half My Size”
Exercise is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence. Around the time I got married...
The Yuck?!
Yeast is a fungus that normally lives in the vagina in small numbers. A vaginal yeast infection means that too many yeast cells are growing in the vagina. These infections are very common....