New Solutions For Growing Healthy Produce Indoors
Besides being a great activity to do as a family and an excellent alternative to buying expensive vegetables in the supermarket, there are many benefits of growing vegetables indoors. Growing...
Monthly Archives: February 2014
More Americans Are Saying “No” To Water Fluoridation
Fluoride is a form of the chemical element fluorine. It is used as medicine. Fluoride is added to public drinking water to prevent tooth decay. Children who do not drink fluorinated public water...
Tip To Dieters, Beware Of Friends And Late Night Cravings
When the urge to splurge hits you, don't ignore it. Tell yourself that the feeling may pass in 10 minutes. Focus on your breathing, taking in your surroundings. Are you...
Charts That Show Everything Wrong With Our Modern Diet
As we face epidemic numbers of people with obesity, diabetes and cardiovascular disease, many people have started to question the role our modern diet plays on our health. There is no...
Intravenous Vitamin C That The FDA Wants Banned
The FDA notified small pharmacies that they will no longer be allowed to manufacture or distribute injectable vitamin C—despite its remarkable power to heal conditions that conventional medicine can't touch,...
How To Go Gluten-Free
A gluten-free diet has become a popular trend in recent months, and some may even consider it to be a “fad.” Gluten-free products are starting to line the shelves at grocery stores,...
Multivitamin Supplement Use Can Help Protect Against Cataracts
A cataract is a clouding of the lens of the eye. The lens is an oval structure made mostly of protein and water sitting right behind the colored iris and...
Treating Inflammatory Disease Through Acupuncture
Electroacupuncture may reduce inflammation that causes sepsis death, a recent study has shown. This research shows physical evidence of acupuncture's value beyond any that has been demonstrated before, and also...
Whole Diet Is Far Better Than Low-Fat Variant?
Many health experts believe that eating more whole foods is our best bet for improving health and preventing disease. Whole foods – like vegetables, fruits, whole grains, nuts, and legumes...
Ways Not To Gain Too Much Pregnancy Weight
For many women, the extra calories that are vital for a healthy pregnancy often become a green light to indulge and give into cravings. In fact, more than 30...