Sodium Chloride and mineral count is probably the last thing you think about when you pick up the familiar glass shaker from your table. Like spices and herbs, surprisingly there are a lot of variations of salt. Some gourmets prefer the texture, others prefer the supposed taste and the majority of us have no idea what the difference is and just grab it.
Most types of salt can be found at our local grocery market but a vast amount of people have no idea where the salt came from and what the exact purpose it is intended for. In this article lets explore where all the hype of high blood pressure and sodium-scare tactics come from.