While many believe that milk must be pasteurized before it can be safely consumed, it’s worth remembering that raw milk was consumed for eons before the invention of pasteurization. Raw milk dairy products from organically raised pasture-fed cows rank among some of the healthiest foods you can consume. Opposition by raw milk producers and consumers to the rules is also understandable when you consider that the proposed rules would place regulation with an agency (IDPH) that was complicit in an attempt to ban raw milk in the state legislature earlier this year.
Raw milk dairy products from organically raised pasture-fed cows rank among some of the healthiest foods you can consume. Its far superior in terms of health benefits compared to pasteurized milk, and if statistics are any indication, its safer, too.
While many believe that milk must be pasteurized before it can be safely consumed, its worth remembering that raw milk was consumed for eons before the invention of pasteurization.
Its also important to realize that pasteurization is only really required for certain kinds of milk; specifically that from cows raised in crowded and unsanitary conditions, which is what you find in confined animal feeding operations (CAFOs). It really needs to be pasture-raised, NOT pasteurized.
The Case Against Pasteurization
Pasteurization destroys enzymes, diminishes vitamins, damages milk proteins, destroys vitamin B12 and vitamin B6, kills beneficial bacteria, and actually promotes the growth of disease-causing pathogens.
Normally, healthy microbes help keep pathogens in check, but since pasteurization kills …
One alternative to raw milk that is now available in some US food stores is lightly pasteurized and non-homogenized organic milk. If your local store doesn’t carry it yet, you can ask them to do so. As a last resort, if you cannot obtain raw milk, or for whatever reason choose not to, you could opt for organic pasteurized milk. At least you’ll avoid many of the detriments of CAFO dairy that way—including antibiotics, recombinant bovine growth hormone (rBGH), and other drugs. You’ll also avoid a source of genetically engineered organisms (GMOs) and glyphosate, as CAFO cattle are typically fed genetically engineered grains.
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