• The Diet you need when you have Hypothyroid and Hyperthyroid Disease

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    Natural-Treatment-of-Low-Thyroid-ProblemHypothyroidism is an abnormally level activity of thyroid –it is a condition in which a thyroid gland could not spawn enough hormones. This disease is mostly associated to women that are over 60 years of age. Hypothyroidism agitate the behavior and the balance of chemical that reacts in your body. It’s not that often that symptoms appear in the early stages, but, through the course of time, if it is not properly treated hypothyroidism will likely cause health problems such as, heart disease, joint pain, obesity, infertility.
    Hyperthyroidism is quite the opposite of Hypothyroidism, your thyroid produces too much thyroid hormone. Your thyroid is a gland in the front of your neck regulates your metabolism, which affects the process where your body turns food into energy. Having too much thyroid hormone can make a lot of changes in your body. You may lose weight so fast, fast heartbeat, Or you may have no symptoms at all. Thou the effect of this illness is visibly obvious and brings great discomfort it is easily treated. With proper treatment, this can be controlled and it is a lot better to have a regular checkup. It is also advisable to look for a particular diet that would help you regulate the illness.

    How Much Iodine Do You Need for Thyroid Health?
    In Japan, the daily dose of iodine obtained from the diet averages around 2,000 to 3,000 micrograms (mcg) or 2-3 milligrams (mg), and there's reason to believe this may be a far more adequate amount than the US recommended daily allowance (RDA) of 150 mcg.
    Some argue for even higher amounts than that, such as Dr. Brownstein, who recommends 12.5 milligrams (mg) on a regular basis. Another proponent of higher iodine amounts is Guy Abraham, an ob-gyn and endocrinologist at the University of Southern California.
    “Oddly enough, he didn't publicize [his publications] much until he retired from the University of Southern California. But after that, he came out with a wonderful website,, where you can read a lot of stuff for free,” Dr. Wright says.
    “There's a fairly careful study showing that the thyroid gland does not start to downregulate until we get to …

    The key to living a healthy life is to simply living a healthy life, acknowledging the dos and don’ts of your body, the things you need to do and the thing you have to avoid. Thyroid disease can be treated, you just have the discipline and determination to go through the process of healing.

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