Water makes up more than two thirds of human body weight, and without water, we would die in a few days. The human brain is made up of 95% water, blood is 82% and lungs 90%. A mere 2% drop in our body's water supply can trigger signs of dehydration: fuzzy short-term memory, trouble with basic math, and difficulty focusing on smaller print, such as a computer screen. (Are you having trouble reading this? Drink up!) Mild dehydration is also one of the most common causes of daytime fatigue.
You may have heard some of the hype about Fat Flush Water. But how exactly does water flush fat out of your system? Clearly, water is not some kind of magic diet supplement. Your body needs enough water everyday to keep hydrated and cleanse itself of unwanted materials. Fat deposits that form on the body can be tough to break down and eliminate, but proper nutrition and exercise can help greatly with this.
The Role Of Water
Water is the vehicle used to remove these waste products from the body. The leftover materials from the fat breakdown are then filtered out of your organs by the water that you drink. The water carries the waste to your bladder where it is then expelled from your body through your urine. Our bodies truly are amazing!
The Fat Flush Water Recipe -And How It Works
- 2 Liters (64 oz.) Purified Water
- 1 Tangerine, sectioned
- 1/2 Grapefruit, …
This tasty water recipe will give you some added nutrients throughout the day, circulating antibodies from the immune system, and regulating osmotic balance which all helps to maintain proper body temperature and help to ensure that you are drinking enough water.
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