• Boost your memory with Green Tea

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    teaThere are studies that directly link green tea extract being able to increase the connection between parietal to the frontal cortex when your memory is working and processing. researchers have found out that the neural as result of drinking green tea while you’re memory is processing at the neural network level, somewhat imply a process on short-term plasticity of interregional brain connectivity. There are even researchers that would suggest to test the effectiveness of green tea to deal with disorders involving cognitive problems.
    There are other factors however that would suggest the reason why green tea has a boosting effect on memory, is because caffeine is associated with them. Aside from caffeine, it also contains two other stimulants they are -theobromine and theophylline. This will make you think had something to do with the tea’s ability to enhance memory. For alternative talks on caffeine -If you feel the need to avoid caffeine found in coffee because of its adverse effect, Green tea might be your bet! Because it has a moderate touch of caffeine compare to that of your coffee.

    Green Tea Boosts Brain Health
    In a new study of 12 healthy volunteers, those who received a beverage containing 27.5 grams of green tea extract showed increased connectivity between the parietal and frontal cortex of the brain compared to those who drank a non-green tea beverage.1
    The increased activity was correlated with improved performance on working memory tasks, and the researchers believe the results suggest green tea may be useful for treating cognitive impairments, including dementia. According to the study authors:2
    “Our findings provide first evidence for the putative beneficial effect of green tea on cognitive functioning, in particular, on working memory processing at the neural system level by suggesting changes in short-term plasticity of parieto-frontal brain connections.
    Modeling effective connectivity among frontal and parietal brain regions during working memory processing might help to assess the efficacy of green tea for the treatment of cognitive impairments in psychiatric disorders such as dementia.”
    In this case, …

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