Why Your Guy Can’t Remember Your Anniversary
In earlier times that meant hunting dangerous game and defending the homestead from marauding tribes but today is more likely to mean getting that promotion and ensuring that Jones from...
Posts by: michael
Power of Vulnerability
We associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...
Reason Why You Should Never Bake With Splenda
Hundreds of millions of people globally use artificial sweeteners, which are commonly found in a wide range of food and drinks, including food for diabetes, cakes, milkshakes, soft drinks, and even...
Aspartame: Most Dangerous Substance Added To Most Foods Today
There are over 92 different health side effects associated with aspartame consumption. It seems surreal, but true. How can one chemical create such chaos? Aspartame dissolves into solution and can therefore...
Your Child Will Be Less Active If They Are Overweight
Overweight children and adolescents are more likely to become overweight or obese adults. It is an extremely difficult cycle to break. An unhealthy diet and a sedentary lifestyle are known...
Cold Temperatures Can Help Boost Weight Loss
A new study looking at the science of cold weather and calories found lowering the thermostat by a few degrees may help you burn fat. According to research, slightly lowering the...
Telling The Partial Truth Will Make You Feel Worse
Telling the truth is not always easy. Keeping your mouth closed or telling a “white lie” may often seem the better choice in the short term. However, maintaining a policy...
A Joyful Life Can Give You Good Health
It really does pay to be positive and the benefits include enhanced health and longevity, happiness, career advancement, athletic performance, team building and financial success. Being positive is not just...
Exercise That Lower Diabetes Risk
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore....
Remove From Your Home The 10 Cancer-Causers
Believe it or not, everyday items in your home contribute to your health. Household items can affect your ability to stay healthy and fight off serious diseases like cancer. Even...