Now A Criminal Matter, Food Waste
Food Wastage: This refers to all foodstuffs lost by deterioration or waste. The term “wastage” encompasses both food loss and food waste. Food Waste: This refers to all foodstuffs appropriate for...
Posts by: michael
Burn 900 Calories In Just One Hour
Piloxing is for the woman who is looking for an exciting workout that shreds calories, delivers core strength, creates lean muscles and leaves her feeling empowered. At the core of Piloxing...
Conquer Every Kind of Stress
This is a long range strategy of adapting to your situation, and the effects of stress in your life. Try to isolate and work with one “effect” at a time....
Healthy Eating: Truth About Fat And Nutrition?
For years, nutritionists and doctors have preached that a low-fat diet is the key to losing weight, managing cholesterol, and preventing health problems. But more than just the amount of...
Your iPhone Prevents You From Getting A Good Night’s Rest
You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and even ability to...
Children Need Real Food, Not Food Products
Think you’re too busy, too poor, or too picky? Try an experiment of preparing more fresh, pure foods for just a week or two. Keep track of how much you...
Avoid Exposure To Chemicals That Mess With Your Hormones
A new report from the Environmental Working Group and Keep a Breast Foundation identifies the “dirty dozen” endocrine disrupting chemicals–those substances, often found in consumer products, food and elsewhere in...
Text Your Way To Weight Loss?
Previous research has shown that keeping food and exercise diaries improves the likelihood of success when trying to shed excess weight. Using a computer or pen and paper to record...
Margarine Has Been Converted – Butter Has Won The War
Most of us are consuming too much of the unhealthier, saturated fat (which comes mainly from animal products) in our diets. Saturated fat is the fat that raises our LDL...
What Makes Us Fat?
Being overweight or obese can have a serious impact on health. Carrying extra fat leads to serious health consequences such as cardiovascular disease (mainly heart disease and stroke), type 2...