Light and Darkness Affect Your Health and Wellbeing
If you don’t sleep well, you’re not going to be optimally healthy no matter how good your diet and exercise are. To maintain and “anchor” your master clock, you want to...
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If you don’t sleep well, you’re not going to be optimally healthy no matter how good your diet and exercise are. To maintain and “anchor” your master clock, you want to...
One of the most intriguing seeds is the black cumin seeds. Its health benefits have remained a mystery for many years and now scientists are beginning to recognize them. This...
Only recently did we become waste-producing creatures, according to this 2011 documentary–about 100 years ago. Until then, most everything left over was reused in some fashion. Now, businesses produce about...
Lying in bed, coughing, sneezing, and feeling generally rotten, does that sound familiar? Then you probably have the flu. The flu can completely zap your energy, leaving your confined to...
Any fair-skinned person hears it all the time from their dermatologist and family physician: too much sunlight can cause skin cancer. But now British dermatologists say that while that's true,...
While more and more people are starting to join gyms in an effort to lose weight and get in shape, this isn't always necessary–you can get a great workout just using yourjump...
Water makes up roughly 60% of the human body. The human body needs water to function properly. Why risk polluting your body with harmful contaminants or over paying for expensive...
Colic – excessive crying that is unrelated to a medical problem – is the cause of as many as one in five visits to pediatricians, the researchers said. It is...
This discovery could lead to new insights as to why these activities help guard against depression, particularly in those who are genetically predisposed to the mental health disorder. Natural Health News ...
It might sound like something out of a bad sci-fi flick, but the sad reality is that Zilmax, one of the most popular drugs given to cattle in the U.S.,...