Cold Temperatures Can Help Boost Weight Loss
A new study looking at the science of cold weather and calories found lowering the thermostat by a few degrees may help you burn fat. According to research, slightly lowering the...
Monthly Archives: January 2014
Forgiveness And It’s Power
Generally, forgiveness is a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always remain a part of your life, but...
Telling The Partial Truth Will Make You Feel Worse
Telling the truth is not always easy. Keeping your mouth closed or telling a “white lie” may often seem the better choice in the short term. However, maintaining a policy...
A Joyful Life Can Give You Good Health
It really does pay to be positive and the benefits include enhanced health and longevity, happiness, career advancement, athletic performance, team building and financial success. Being positive is not just...
The Secrets Of Beets
Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification...
GMOs – The Ultimate Killing Machine
If you are active on social media these days then you see that living a fit, healthy lifestyle is now the “cool” thing to be doing. It seems like people...
Vitamin E Treatment Drug For Patients with Alzheimer’s Disease
We know of no treatment that will delay, prevent or cure Alzheimer’s disease, or that affects the underlying disease process. It’s a tragic, frustrating disease that takes away the very...
Miracle Uses For Peppermint Oil
If one were to recommend an aromatic herb that is known for its versatile uses, peppermint oil would win hands down. The botanical name of peppermint is mentha piperita. Extracted from the...
Fever-Reducing Medication May Inadvertently Cause More Harm
The unintended consequences of anti-fever drugs have been known for decades. A study in the 1970s found that people who took aspirin gave off more of a cold-causing virus than...
Exercise That Lower Diabetes Risk
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore....