Garlic adds a wonderfully pungent aroma and flavor to foods — and it’s got health benefits as well, having been used to help treat everything from high blood pressure to skin infections. So why is it that something so good for your body is so bad for your breath? Garlic contains four major organic compounds responsible for the reek in your breath: diallyl disulfide, allyl methyl sulfide, allyl mercaptan and allyl methyl disulfide. Interestingly, none of these compounds is present in garlic when it's in the ground. It’s only when the cloves are chopped or crushed that they’re formed and released.
Eating a clove or two of fresh garlic a day may indeed keep the doctor away, in part because it has immune-boosting, antibacterial, antiviral, and anti-fungal effects.
A member of the allium family of vegetables, along with other superfoods like onions, scallions, chives, and leeks, garlic is one of the oldest cultivated plants in the world. As reported by the George Mateljan Foundation, garlic was believed to have sacred qualities and was placed in the tomb of Pharaohs.
It was also given to slaves building the Egyptian pyramids as a tool for increasing strength and endurance, a use that was also valued by Greek and Roman civilizations, who served garlic to athletes and soldiers before sporting events or war, respectively.
Garlic Fights Cancer, Heart Disease, and Drug-Resistant Bacteria
Garlic is rich in manganese, calcium, phosphorus, selenium, and vitamins B6 and C, so its beneficial for your bones as well as your thyroid. Its thought …
Other medical causes are uncommon. Some people with nasal problems can get bad breath. For example, a lump (polyp) in the nose, sinusitis or a small object stuck in a nostril (occurs most commonly in children) can cause a bad smell. In this situation, the smell tends to occur only, or more severely, when you breathe out through your nose. It is not so noticeable when you breathe out through your mouth. Infections or tumours of the lung, throat, mouth or tonsils are sometimes a cause. Other causes are rare. However, in these medical cases, there are usually other symptoms that would indicate the cause. For example, a blocked nose, sinus pain, chest symptoms, a high temperature (fever), etc. If you are otherwise well and have no other symptoms apart from bad breath, the smell is likely to be coming from a build-up of bacteria in the mouth and other medical causes are unlikely.
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