Adding Turmeric To Your Diet: 10 Powerful Benefits
Turmeric—along with its main ingredient, curcumin—is much more than just a yellow spice for seasoning curry. Don’t get me wrong, curry is fantastic, but this little yellow root can do...
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Turmeric—along with its main ingredient, curcumin—is much more than just a yellow spice for seasoning curry. Don’t get me wrong, curry is fantastic, but this little yellow root can do...
The use of clove dates back to the Han dynasty (207B.C to 220 A.D.) where it was used to hide bad breath. It was required that those who approached the...
Humility starts from a position of dignity, strength and a healthy sense of your own worth and abilities. A greatness that is rarely demonstrated, and a topic that can be...
Saturated fat is a type of fat in food. Due to its chemical structure, it is usually hard at room temperature. Saturated is found in significant amounts in animal foods,...
While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the “body love” arrow. Don’t wait for...
You've heard about the foods that can make your heartburn worse, from coffee to chocolate to tomatoes. But what about foods that could make your heartburn better? Check out some...
On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it...
The costs are significant. Hospital costs to treat the condition were estimated at $4.25 billion in 2010 alone. Constipation can also lead to depression, lower quality of life and a...
Excellent health does not imply only having a great body, eating right and exercising. It may come as a surprise, but your fingernails can be one of the key pointers...
For those who find themselves sleeping through work — you may one day find yourself working through sleep. People who are fast asleep can correctly respond to simple verbal instructions,...