First, we know from numerous studies that the problem of sleeplessness caused by pain is preventable with appropriate strategies. When pain is first experienced, most people do not experience sleeplessness....

A pathogen or infectious agent is a biological agent that causes disease or illness to its host. The term is most often used for agents that disrupt the normal physiology of...

  by Jeff Roberts It’s that time again, the time of year when sniffling can be heard around every corner, the time of year when a shared elevator ride brings...

  Chocolate. Chips. Ice-cream. French fries. In my research program at Tufts University most volunteers for our weight loss studies report substantial food cravings for foods like these. There isn't...

Wipes  has been a daily usage in our everyday lives because it gives us the convenience of cleaning ourselves when we could not find any place to clean up. But...

Caffeine has been known for its harmful side effects like restlessness, increased heart rate, causing trouble sleeping, but evidence of a good side of the stimulant has been found by...

Acknowledge that simply being busy doesn’t mean that you’re really serving other people well. In order to truly help people God calls you to help, you need to set priorities...

Sweating is a signal during exercise that the warm-up phase is over and you are entering the performance zone. Once you are in the performance zone, sweat regulates your body...

Experts say that many people in the U.S. aren't eating enough foods with magnesium. Adults who consume less than the recommended amount of magnesium are more likely to have elevated...

  By Dr. Mercola Magnesium is a crucially important mineral for optimal health, performing a wide array of biological functions, including playing an important role in bone health. In fact,...