Fast food is a driving force behind the epidemic of diet-related health conditions, setting our kids up for a lifetime of health problems. Nearly one out of every three  children...

For some people, an allergic reaction to a particular food may be uncomfortable but not severe. For other people, an allergic food reaction can be frightening and even life-threatening. Food...

Regular Honey is common in many grocery stores, yet, raw honey is advertised by merchants as beneficial and useful in many ways. Although not proven, there exist explicit difference between...

Fish oil is used for a wide range of conditions. It is most often used for conditions related to the heart and blood system. Some people use fish oil to lower blood pressure or triglyceride levels...

The portability, texture, flavor and variety of grapes have made them a popular finger food in countries all over the world. The potential health benefits of consuming grapes are numerous,...

The foods we eat influence our health. Besides containing protein and other nutrients such as vitamin D and selenium, fish (either finfish or shellfish) contain a specific type of fat,...

A bowl of piping hot oatmeal is perhaps a healthy way of starting your day. Though, this cereal is most commonly eaten for breakfast, it has multiple uses and benefits....

Just about everyone, especially chocolate lovers, has read that cocoa has health benefits for the heart. Now researchers plan to find out if a chocolate pill that contains cocoa flavonoids...

  By Dr. Mercola Mushrooms are neither plant nor animal. They're fungi and have been valued for their medicinal properties for centuries. In ancient Egypt, mushrooms were thought to bring...

Fruits smoothies can be an easy way to nourish your body with essential nutrients. The best way to know the exact ingredients in your smoothie is to make them yourself....