Set Healthy Boundaries In Your Life
Most people are seeking to live a healthy lifestyle. Notwithstanding, it is one thing to desire it and another thing to actually achieve it. So how can we get on...
Posts by: michael
Cell Phones Might Cause Brain Cancer
In some quarters the specter of cancer-causing cell phones refuses to be put to rest — or even to be temporarily stilled while new studies are conducted. In recent years a...
Brain Foods That Help You Concentrate
The claim that certain foods can help you concentrate might seem a bit fishy, but it turns out that you can keep your brain in top notch longer by adding...
Relationship Truths Everyone Should Know
In order to truly have a loving, supportive, and long-lasting relationship with someone else, you need to learn how to be your own best friend first. It’s all about falling...
Things You Can Do With Baking Soda
Baking soda also makes a perfect stand-in for many personal care products, which are adding their own twist to the toxic tangle of pollutants and personal health (mainly in the...
Benefits Of Mediterranean Diet
When you think about Mediterranean food, your mind probably goes to pizza and pasta from Italy, or hummus and pita from Greece, but these dishes don’t exactly fit into any...
Common Digestive Problems And How To End Them
Diarrhea and other digestive problems are no fun, especially for people who suffer from them often. Such problems can be the result of bacteria in food, infection, stress, certain medications, or...
Very Tired?
Do you feel like you're always tired? Are you having trouble staying awake during prime time sitcoms? Most of us know what it's like to be tired, especially when we...
Are Cognitive Enhancers Safe?
The human brain is an exceptionally plastic structure, able to form and re-form connections in response to individual experiences and interactions with the outside world. One of the most important...
Conquer Your Most Common Fears
The answer usually seems obvious. Your heart is racing because you’re headed to a job interview. Or you just learned your first child is on the way. You’re about to...