Monthly Archives: January 2015

Food

Eat More Watermelon: Top 7 Reasons

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Watermelon has been the main contributor to overall health for generations, but is somewhat passed over as simply a favorite summertime fruit.  With the medical backing of Gastroenterologist Dr. Rajiv...

Mind & Body

Gingers 8 Amazing Health Benefits

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Historically, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. In herbal medicine, ginger is regarded as an excellent carminative (a substance which promotes...