• Make Natural Fruit Roll Ups: Know How Easy It Is

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    Fruit roll-ups or fruit leather is an awesome snack for kids! But we either find 2 major problems…. many fruits roll-ups or leather contain food dyes and high fructose corn syrup, to name two ingredients that our family tries to avoid…. or you try to buy natural fruit roll-ups or fruit leather and they are so incredibly expensive.

    The non-trademarked name for store-bought “fruit roll ups” is fruit leather. Store-bought fruit snacks contain artificial dyes, GMO corn syrup, GMO hydrogenated oils, natural flavors (MSG?), monoglycerides and GMO dextrose (aka corn sugar). Not exactly a fun way to enjoy fruit.

    Who knew it was so easy to make at home? With two ingredients, a couple supplies already in your kitchen, and a 3-hour hands-free wait, the whole family can enjoy this guilt-free dessert.

    It's this easy: fruit, honey (we prefer this raw one), baking sheet and parchment paper – that's it! Blend, spread on the parchment, and leave in the pre-heated oven at 225 degrees for three hours until it is no longer sticky to the touch. Cut, roll, unroll and enjoy!

    You can follow this same recipe for pretty much any fruit (except citrus – we haven’t tried that)! We are going to demonstrate with our latest batch from the cheap strawberries and blueberries that we grabbed in season recently.Strawberry fruit roll-ups are a favorite flavor in our house. Which is a good thing as this is also the most popular. I made strawberry, blueberry and a mixture of strawberry/blueberry in this round of fruit roll-ups.

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