Whether it’s being done to follow a fad or in the true spirit of conservation; many beauty companies are now developing and marketing eco friendly products. This is adding a...

You probably don’t want to admit it but you love distractions. In fact, just like monkeys, you get a shot of dopamine every time something pulls you in another direction. Why...

While they may make your clothes smell as fresh as a spring morning, conventional laundry-care products often contain chemicals with negative health effects ranging from skin and throat irritation to...

Despite this, hempseed has been banned in North America since the 1930s, when all varieties of cannabis were made illegal due to its tetrahydrocannabinol (THC) content. THC is the compound...

How much sleep do we really need? Of course it’s very personal, but “seven to eight hours should be enough” is what we keep hearing from most sources. But is...

The use of mobile phone is increasing day by day. Today mobile phone is one the major necessity of life. But in spite of all its benefits and plus points...

We all want to be happy in some way or another. We strive each day to find the path of happiness whatever we think it is. But some of us come up...

Unless you have an advanced degree in chemistry, reading the labels on personal care products can be frustrating. What are all those abbreviations and multi-syllabic ingredients? What do they do?...

The benefits of relaxation are more than simply a refreshed mind and rejuvenated spirit. Did you know that there are significant health benefits associated with relaxation?; Reducing stress, reducing or...

This is a long range strategy of adapting to your situation, and the effects of stress in your life. Try to isolate and work with one “effect” at a time....