Himalayan Pink Salt has a rich mineral content that includes over 84 minerals and trace elements such as: calcium, magnesium, potassium, copper and iron. This salt is recognized for its...

Black Raspberries contain an extremely dark pigment which allows them to be used as a colorant and gives black raspberries one of the highest antioxidant ratings in common fruits and...

Vitamin C is one of the safest and most effective nutrients, experts say. It may not be the cure for the common cold (though it's thought to help prevent more serious complications)....

Falafel, the traditional and historical dish that is a main staple in the Middle East, is a patty or a ball which is made of fava beans and/or chickpeas that...

Sugar is a general term describing a large number of organic compounds with varying degrees of sweetness.  Common white table sugar is sucrose.  These white crystals are refined from the...

Garlic belongs to the onion genus Allium, and is closely related to the onion, rakkyo, chive, leek, and shallot. It has been used by humans for thousands of years and was...

The FAO report finds that adult locusts and grasshoppers have comparable levels of protein to raw beef (though the levels of protein, fat and fiber vary by species and preparation)....

Do you pitch the peels of potatoes into the garbage disposal? You could be discarding a wealth of good-for-you ingredients. The skins are loaded with disease-fighting nutrients and weight-friendly fiber....

Wheat and grain-based foods are all around us. We love our bagels, pasta, bread and breakfast cereals. For many, the thought of eliminating these staples from our diets seems wholly...

“What you eat can affect your mood and how well your brain works,” says Judith Wurtman, Ph.D., a former Massachusetts Institute of Technology research scientist and coauthor of The Serotonin Power...