Junk food can be appealing for a variety of reasons, including convenience, price and taste. For some, who does not always understand the health consequences of their eating habits, junk...

Stevia is a type of herb that has a sweet taste, and it is a healthy substitute for sugar because it's completely natural. It was first used centuries ago in Paraguay, and later,...

Quinoa is a super food, dubbed so by nutritionists and doctors for its plethora of health benefits. More precisely a super grain, quinoa is derived from the seed of the quinoa...

If you are going to store food, make sure that the food you store is adequate for the need you and your family anticipate. This may not be as easy...

If the old saying “you are what you eat” is true then a lot of us are in trouble because the typical American diet has become one that’s full of...

Ready to give juicing a whirl? It's an easy way to get more fruits and veggies into your diet. Before you get started, you should know a few things about what...

Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood...

Wine is the perfect complement to many foods, be it breakfast, lunch or dessert. You can use it in cooking certain culinary items, to impart an abundant taste and smell....

Epidemiologic studies have increasingly suggested that caffeine/coffee could be an effective therapeutic against Alzheimer's disease (AD). We have utilized a transgenic mouse model for AD in well-controlled studies to determine...

Well, apart from the obvious of getting fresh vegetables here’s the true value of a veggie garden: The food is fresh and you know the source is chemical free. The quality of...