Easy Kale Salads
Kale, like other dark green veggies, may be helpful in preventing various cancers such as colon, prostate and ovarian. Its abundant vitamin K content is important for bone health, forestalling...
Posts by: michael
Wonderful Reasons To Be A List Maker
Being a list maker is a secret tool to my success in multitasking and meeting many deadlines in a very busy life! Since I have always kept a busy schedule,...
Simple Techniques To Calm Your Nerves
You know the feeling: you’re getting ready to give a speech in front of a class or meet a blind date for the first time. You break into a sweat...
Simple Ways To Make Positivity A Habit
Having a positive outlook is a choice. You can choose to think thoughts that elevate your mood, throw a more constructive light on difficult situations, and generally color your day...
Bitter Is Better
Many nutritionists, herbalists, and other health experts believe that far too many modern industrialized humans are deficient in bitter substances, which in part contributes to our epic rise in digestive...
Temptations That Can Ruin Your Relationship
Can you resist everything but temptation? Temptation can come in many different forms, from the everyday and seemingly insignificant temptation to have another piece of chocolate cake, to the more...
Tips on How to Keep Your Relationship Strong
Being in a relationship is very difficult, but there are tips to make your relationship stronger that do actually work! Do you feel like you are drifting away from your...
Destructive Thoughts You Should Drop To Live A Happy Life
Negative thoughts drain you of energy and keep you from being in the present moment. The more you give in to your negative thoughts, the stronger they become. I like...
Types of Love You Might Experience in Your Life
When you hear the word love what do you think of? The feelings you have for your spouse? Your children or family? Your friends? Maybe you think about your favorite...
Cheap Ways To Unwind After A Long Work Day
Feeling tense and worn out is common to many people who don't spend a lot of time relaxing. Without taking time out for yourself, the stress gradually builds up. Instead...