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Paracord is a highly versatile multi-filament nylon cord with nearly unlimited uses, applications and benefits, and is a must have for any survival and emergency preparedness kit. by Gaye Levy My...
Get numerous benefits from coffee! Research shows that in many cases, more is better when it comes to coffee improving health. The evidence is so robust that the medical community...
Butter is one of those foods that can turn bland meals into masterpieces. But in the past few decades, it has been blamed for everything from obesity to heart disease. Recently, butter...
Kale, like other dark green veggies, may be helpful in preventing various cancers such as colon, prostate and ovarian. Its abundant vitamin K content is important for bone health, forestalling...
Medications are usually used to treat mild-to-moderate ulcers. If the cause is bacterial, antibiotics can cure the ulcer. For recurrent, severe cases that do not respond to medication, surgery may...
Being a list maker is a secret tool to my success in multitasking and meeting many deadlines in a very busy life! Since I have always kept a busy schedule,...
You know the feeling: you’re getting ready to give a speech in front of a class or meet a blind date for the first time. You break into a sweat...
Having a positive outlook is a choice. You can choose to think thoughts that elevate your mood, throw a more constructive light on difficult situations, and generally color your day...
Many nutritionists, herbalists, and other health experts believe that far too many modern industrialized humans are deficient in bitter substances, which in part contributes to our epic rise in digestive...
Superfoods don't just come from your supermarket's produce aisle. In fact those chocolate candy bars next to the gummy bears now qualify. Study after study proves that dark chocolate—sweet, rich,...